Couples Therapy

Feel like you're speaking different languages or telling yourself certain stories, including wondering if you have compromised your needs, wants, and goals to make it work? Wondering if it's time to leave? Or, maybe you're looking to strengthen the relationship, learn new tools, and take your relationship to the next level? 

It's a misnomer that conflict is 'bad'. Rather, it's the way you have been engaging in conflict that's been causing pain and disconnection.  Conflict done in the right way can actually strengthen a relationship and create new patterns that increase emotional and physical connection and affection.

Engaging in couples therapy is a sign of strength and bravery. It's also a hopeful place to reconnect, grow, and learn more about yourself and each other. We'll also work on realigning with how you want to show up in the relationship and move through life feeling like you're not only on the same page, but also the same team. 

All are welcome here.