My approach believes in the importance of providing a supportive and welcoming therapeutic space where you will be seen, heard, and believed. I also believe that nothing is wrong with you, rather something happened to you. Our time together will offer opportunities to reflect, learn, grow, and heal by processing your feelings and experiences in meaningful ways. Whether it's postpartum support, individual therapy, or couples therapy, I use multiple modalities based on your specific needs and draw from trauma-informed, narrative, and strengths-based theories. You can expect a safe space to be yourself, slow down, look at experiences from a different perspective, and learn how to apply new skills in your life. I offer a blend of warmth, compassion, and insightfulness to our work and truly believe everyone is worthy and capable of becoming who they desire to be within themselves and with others.