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  • Home
  • About Jana
  • Couples
  • Perinatal & Parenting
  • Individual
  • Services & Costs
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    • Home
    • About Jana
    • Couples
    • Perinatal & Parenting
    • Individual
    • Services & Costs
  • Home
  • About Jana
  • Couples
  • Perinatal & Parenting
  • Individual
  • Services & Costs

Jana ellingwood, pmh-c, lswaiC, msw

I help individuals, couples, and new parents navigate transitions, strengthen and rebuild connections, and find greater emotional connection and balance. 

SCHEDULE FREE CONSULTATION
Smiling woman sitting on a gray chair with blue walls and a framed painting behind her.

                                                             WELCOME

Navigating a major life transition, perinatal challenges, anxiety, or the effects of past trauma, and want compassionate, expert support? 


Maybe you’re feeling stuck in conflict, disconnected, or facing big changes (new baby, move, marriage, or career shift) and want to strengthen or rebuild safety, intimacy, and connection. 


Or you’re looking for support as you adjust to parenthood, with all its joy and stress, and need a space to process the identity shifts and emotional impact.


During our time together, you'll learn how to reduce conflict, feel more connected, navigate parenthood confidently, and heal from past traumas. It will also be a space that creates alignment with your values and beliefs while also letting go of what isn't serving you anymore. You can expect warmth, expertise, and a personalized journey, and whether the focus is healing past hurt, strengthening your partnership, or navigating a major life transition, our time together will be tailored to your needs, goals, and rhythm. 


All are welcome here. 

Fremont Office

1/7

Location

Jana sees clients in person at her office in the Fremont neighborhood of Seattle, WA, where she offers individual therapy, couples therapy, and perinatal support. Telehealth is also available for those in Washington state.

Contact Us

Couples, Individual and Perinatal Therapy



Ascending View

600 North 36th Street suite 427, Seattle, WA 98103, USA

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